August 8, 2022


Slick Healthy

Preventing and Treating Fractures (Broken Bones)

Girl jumping on trampoline

Summertime, and the living could be easy, but your young children are possible participating in hard. Accidents like damaged bones, also termed fractures, tend to peak all through the summer months. Read on to discover much more about how to protect against fractures and what to do if your youngster has fractured a bone in this Q&A featuring Molly Meadows, MD, a pediatric orthopedic surgeon at Stanford Children’s Wellbeing.

Q: What sorts of things to do are most probable to trigger a fracture?

A: The most prevalent causes of fractures, particularly in younger small children, are not classic workforce sporting activities, but items like trampolines, bouncy residences, and monkey bars. In adolescents, we start to see additional fractures from call sports, as well as routines like hoverboarding and mountain biking.

Q: Is there anything at all mom and dad can do to decrease the threat of damage all through these pursuits?

A: I’m a huge believer in allowing children go on to do the actions they love, but in a safer way. A person of the most significant dangers we see, particularly with fractures from trampolines, is when little ones who are scaled-down are bouncing all over with young children significantly larger than them, or with their grownup relatives associates. I normally recommend that toddlers and teenagers bounce at separate periods, and dad and mom need to check out to restrict the whole amount of people on the trampoline at a time.

Q: If your kid is harm, how can you notify if they need clinical cure proper away or if they may get well on their own?

A: This is a challenging query for most mom and dad. Of program, you do not have to have to operate to the medical professional every single time your child falls, but you also do not want to pass up everything that demands urgent therapy. In basic, it’s fantastic to hold out right away to see if your kid increases, except:

  • You discover a noticeable deformity—if the bone doesn’t look straight or standard.
  • Your child’s suffering is finding even worse, or if they do not want to participate in or take part in their preferred actions.

Q: Where by need to you consider your youngster if you suspect a fracture?

A: If your child’s bone does not look normal or straight, get them to the crisis department. The ED can address the injuries rapidly and advocate the best place for adhere to-up treatment. If your child’s pain is worsening but you really don’t observe a deformity, they can be noticed by their pediatrician or a person of our pediatric orthopedic professionals. Most pediatricians don’t have the capability to apply a solid, and some don’t have x-ray tools in their offices, so a go to to a pediatric orthopedist may possibly be the fastest way to get your kid on the street to restoration. If your child’s fracture goes into the expansion plate, pediatric orthopedists have specialized knowledge to treat the fracture and make confident your child’s long run progress is unaffected.

Q: How can mother and father be certain that their youngster recovers correctly from a fracture?

A: Fractures are incredibly prevalent in children, and kids are terrific at healing, so most fractures heal in just a few months to a thirty day period and usually will not have a prolonged-phrase impact on your child’s wellbeing. Having said that, if your child has numerous fractures in the span of a number of months, we could recommend a deeper seem into their bone health. Be mindful of the exercise limits laid out by your medical doctor although your little one is in a forged, and following the solid arrives off, make confident they gradually return to larger-danger actions. Wait at least a thirty day period before letting your youngster again on the trampoline once again, considering that your child’s bone is however vulnerable in the month or so soon after his or her solid arrives off. And question about a water-resistant cast—it generally will make recovery less complicated when young children are authorized to swim and participate in other pleasurable summer season activities. Parents usually inquire me if taking in or consuming more calcium-abundant meals through restoration can aid velocity bone healing alongside. The response is no, but it is still significant to have solid, healthy bones that arrive from good extended-expression calcium and vitamin D intake.

Dr. Meadows is a pediatric orthopedic surgeon. She sees sufferers in Pleasurable Hill, in partnership with John Muir Wellness, and in San Francisco.

To discover much more about Dr. Meadows and our team of pediatric orthopedists readily available to take care of your child’s fracture in 6 Bay Area towns, please connect with (844) 41-ORTHO (67846). Very same- and next-working day appointments are available.